Having the 868 Fitness App, is having 24/7 support and accountability, for your actions, keeping you true to your goals. Start with a collaborative health and fitness objective. Then hit the ground running with a personalized progressive program, not a generic template. Track your workouts and meals and get step by step guidance along the way. Through the app, Ill be guiding and cheers you on, all the while, holding you accountable to your goals.